Small Town Big Flavor, Cindy's Sweets & Eats
Come in, relax your muscles, let all your worries flood away as you sit on a big comfy couch. Meander through the crafting booths, eyes...
Monitoring my diabetes? Really, do I have to....
So after you are diagnosed with the "betes" you may or may not be handed either a script for a monitor or a sample kit. Your doctor or...
Expectations, that post baby bod.
Did you feel it? Do you still deal with it? Was it ever something you dealt with? What is the "it" I am referencing? The pressures of...
Small Town Big Flavor, Jitterbug Coffeehouse
Have you ever walked into a place and felt right at home, comfy, cozy and welcomed like family? You walk in and everyone knows your name,...
Let's take this outside.
Happy Monday!! As I sit here in my office, sore as ever, listening to the rain wash away the spring pollen, I reflect on the awesome...
My "I DO NOT HAVE TIME" dinner recipe, no. 1
This recipe is hard for me to write up, mostly because this is my go-to-have-no-time-must-feed-family-and-still-be-healthy meal!! The...
Confessions of Your Local Dietitian
I love food too! Yes, it is true. Food is fantastic. All kinds of food. Flavors are absolutely intriguing and wonderful. I do not...
The Diabetic Diet, a Source of Confusion.
I am sure we have all heard the comments and concerns of the newly diagnosed individual, or even the self-proclaimed expertise as what to...
Coffee, are there really benefits?
When I first think about this question, my snarky humor leads me to the answer, the true benefit of coffee is I am a better human-being...
CROCKPOT RECIPE- Cheese Stuffed Meatballs
Cheese Stuffed Meatballs-CROCKPOT Makes 4-4oz, 10-12 1oz balls 1lb lean ground turkey 2 light string cheese sticks cut into 3rds 2c....
