The Mountains Call My Name.
If it were up to me I would hike all day, every day. It would be my job, exploring the world and the many mountain ranges within our blue...
Can I workout without going to the gym?
Are you the person who never has time to go to the gym? You have all the intentions of changing your lifestyle but when push comes to...
Expectations, that post baby bod.
Did you feel it? Do you still deal with it? Was it ever something you dealt with? What is the "it" I am referencing? The pressures of...
Let's take this outside.
Happy Monday!! As I sit here in my office, sore as ever, listening to the rain wash away the spring pollen, I reflect on the awesome...
The man in the mirror.
Who is the man in the mirror? And what does he do to you? I want to apply those questions to a topic I have yet to drop lines regarding,...
