

Small Town Big Flavor, Food Geek Taco Company
From the first taco and torta, I knew I had found my next segment of Small Town Big Flavor, Go Small with Your Local Dietitian. As...


Can I workout without going to the gym?
Are you the person who never has time to go to the gym? You have all the intentions of changing your lifestyle but when push comes to...


Would you like to ask me a question?
Lately, it has come to my attention the chaos and confusion existing in the nutrition realm. Everyone who can speak has an "opinion" on...