

Homemade Salsa
Homemade salsa from hand picked tomatoes! 3 C. Chopped tomatoes ½ C. Chopped green bell pepper 1 C. Diced onion ¼ C. Minced fresh...


WELCOME!!
Recipes, tips, meal prep ideas! Here is your spot for it all!! Tip of the day: IF it promises quick results, IF it eliminates any food...


Dietitian vs. Nutritionist
Every time someone calls me a nutritionist I have to giggle on the inside because I know there is a difference between a nutritionist and...